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Disconnect & Thrive
July 25th, 6 PM EST

disconnect from work

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Ever scroll through Instagram and see your coworker living it up while you’re stuck in deadlines hell?

And think, Seriously? How do they DO it?
THIS IS HOW.

In this masterclass to disconnect from work, I’m sharing the detachment strategy that’s helped my clients ditch the 24/7 work brain fog and actually enjoy their free time without feeling guilty or stressed out.

And now it’s yours to steal.

50$

What’s Inside?

the disconnect from work masterclass includes:


Master the 60-Second Unplug: Ditch the complicated relaxation routines. Discover a quick and powerful technique to disconnect from work and boost your work-life balance.

♦Maximize Free Time Technique: Learn an effective strategy to make the most of your free time. Recharge your batteries, ditch the guilt feeling, and boost your productivity at work.

♦90-Minute Live Masterclass & Recording: Dive deep into stress control and learn how to detach, recharge, and conquer work overwhelm.
Can’t attend live?
No worries!
You’ll get a recording for easy access anytime.

♦Hands-On Practice: Experience the power of disconnection firsthand with live practice sessions. Feel the stress melt away!

♦Your Secret Audio Weapon: Grab the downloadable audio guide to master the disconnect technique anytime, anywhere.

 

“Your free time shouldn’t feel like another Work Shift”

Disconnect from work

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My dear, if your free time is consumed by thoughts of work, it’s time for a work detox

Discover in our masterclass how to unplug completely, so you can feel revitalized, content, and more productive at work than ever.

Don’t take my word for it, see what

people like you  have achieved

anxiety coach anxiety relief stress relief

From Hamster Wheel to Happy Coach:

My Burnout story

and how I can guide you to disconnect from work

Remember that endless scroll through work emails while dreaming of a beach vacation? Yeah, been there, done that! 

Ten years ago, I was a total #WorkZombie. Deadlines were my nemesis, and my brain felt like a never-ending to-do list. Just like you might be feeling right now, I was stressed, anxious, and stuck in a cycle of checking work emails even on weekends! 

Here’s the thing, meditation and yoga weren’t really my jam. ‍Instead, I discovered some evidence based (and actually doable!) strategies that helped me ditch the work brain fog and reclaim my life. 

Now, as a certified ICF Coach who’s totally been there, I’m on a mission to help YOU break free from the work-life struggle.

This ain’t some generic advice. My approach is personalized, grounded in science and based on both my own experience and my training as a badass coach. We’ll dig deeper to tackle the root causes of your work stress, not just slap a band-aid on it. 

You deserve to finally disconnect from work and enjoy your free time without feeling guilty or stressed. Don’t wait for burnout to hit! 

This masterclass to disconnect from work will show you the exact strategies I use with my clients to ditch their #WorkZombie life and so they can finally reclaim  their weekends.

Sign up and let’s do this together!