If you’re not quite ready to open up to someone but you know something needs to change—this page is for you.
Explore two options designed to meet you exactly where you are:

• De-Stress, a quick and powerful audio-based reset for daily anxiety and tension.

• Online Anxiety Mentorship, a structured 29-day journey to untangle anxiety from the inside out.

Reclaim Your Calm in Just 15 Minutes

Introducing De-Stress: Your Rapid Path to Deep Relaxation

Feeling overwhelmed by daily stressors?
Struggling to find a moment of peace amidst the chaos? You’re not alone.​

Introducing De-Stress, a transformative program designed to help you achieve profound relaxation in just 15 minutes. Utilizing scientifically-backed Deep Trance Relaxation (DTR) techniques, this service guides you from a state of tension to tranquility swiftly and effectively.​

No need for extensive meditation sessions or complex routines. With just your phone and a pair of headphones, you can embark on a journey to:​

• Alleviate chronic stress and its physical manifestations

• Enhance sleep quality for restorative rest

• Boost self-confidence and emotional resilience

• Regain focus and mental clarity​

Whether you’re at your desk, commuting, or taking a short break, De-Stress fits seamlessly into your schedule, offering immediate relief and long-term benefits.

Don’t wait for burnout to hit. Start your journey back to peace—one breath at a time.
Click below to access your Deep Trance Relaxation session now and reclaim your calm in just 15 minutes.

Untangle Your Anxiety, at Your Own Pace

You don’t have to talk, just be ready to begin.
A 29-day guided path to calm and clarity,
one step at a time

I know how hard it can be to talk about anxiety—especially when it feels like no one else gets it.
Ten years ago, I was in your shoes: overwhelmed, running on empty, and silently struggling through high-functioning anxiety while trying to hold it all together.

If opening up feels too big right now, that’s okay.
That’s why I created the Online Anxiety Mentorship—a step-by-step, science-backed journey you can take quietly, privately, and at your own pace.

what you get

✔️ 29 Daily Audio Sessions
Gentle, guided support every day to help you shift your anxious patterns, calm your nervous system, and stay consistent without overwhelm.

✔️ 29 Science-Based Tools & Techniques
You’ll gain practical, proven strategies to manage anxiety in real time—no guesswork, just tools that actually work in your daily life.

✔️ Full Printable 185-Page Workbook
Your structured companion through the program—packed with insights, exercises, and reflection prompts to help you go deeper and track your progress.

✔️ Lifetime Access
You’ll have the freedom to move at your own pace, revisit the content whenever you need, and keep using the tools for life—not just 29 days.

🎁 BONUS: Free 1:1 Coaching Session with Me (Value: €150)
Once you’ve completed the program, we’ll meet for a personalized session where I’ll help you integrate what you’ve learned and guide your next steps with clarity and confidence.

 I’ve Been Where You Are—And I Found a Way Through

About a decade ago, I was deep in the grind at a high-pressure French multinational—exhausted, anxious, and hiding it all behind a high-achiever mask.

I pushed through the signs of burnout until I couldn’t anymore. What followed was years of high-functioning anxiety: always on, always performing, never at peace.

That experience changed everything. I turned my pain into purpose—and became a certified coach so I could help others break the same cycle.

Now I guide high achievers like you to manage stress and anxiety with real tools, real clarity, and a path back to yourself—before it’s too late.