From Burnout to Breakthrough
Stress & Anxiety Coach for High Achievers
I help you calm your nervous system, master your mindset, and thrive again, without pushing yourself to the edge.
You’re successful on the outside—but inside, the stress, the pressure, the anxiety… it’s getting harder to carry.
I’ve been where you are—and I know how to help you break the cycle for good.
“I Didn’t Just Study Anxiety,
I Survived It”
Fourteen years ago, I was holding it all together in a high-pressure job at a French multinational.
Smart, capable, always performing—but secretly unraveling inside.
I ignored the signs until burnout knocked me flat.
Then came years of high-functioning anxiety: racing thoughts, exhaustion, perfectionism, self-doubt.
That crisis? It cracked me open.
And it became the foundation for everything I now teach and share.
Who I Am Today
I’m Marta Raga—an ICF-certified Stress & Anxiety Coach, a Highly Sensitive Person (HSP), and a painter.
I combine neuroscience-based coaching with deep empathy, embodied tools, and creative methods to help women like you:
- Regulate your nervous system
- Rewrite deep-rooted thought patterns
- Reclaim your calm, clarity, and confidence—without burning out your brilliance
And yes, my art is part of this healing journey.
It’s how I process emotion, restore inner peace, and reconnect with joy.
I now bring this same integration of body, mind, and soul to the women I coach.
What Most People Get Wrong About Stress & Anxiety Relief
Meditation and yoga are lovely—but they’re not enough.
True healing happens when we rewire your nervous system, shift deep-rooted beliefs, and learn to meet life’s pressure with real tools and inner calm.
This is true, whole-person transformation—grounded in science, personalized for sensitive high-achievers.
HOW?
✔️ Evidence-based: neuroscience, nervous system regulation, NLP, and mindset
✔️ Tailored: because no two stress responses are the same
✔️ Sustainable: results you can feel, repeat, and build a new life from
What You Can Expect From Working With Me:
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A calmer, more regulated nervous system
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Tools to manage Stress & Anxiety without hiding or avoiding
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Increased focus, energy, and emotional control
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A mindset that supports growth, not burnout
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A clear, personalized path forward that fits your real life
REAL RESULTS
Coaching clients report:
📉 50–70% reduction in stress
📈 Up to 40% increase in productivity
🧘♀️ 50–70% improvement in emotional resilience
Here is what nobody tells you about overcoming Stress & Anxiety
Real stories of people like you
A Few Things That Make Me… Me
☕ Strong coffee, strong boundaries—both are non-negotiables.
♉ I’m a Taurus: grounded, steady, loyal—especially when guiding women through change.
🎨 My paintings are nervous system regulation in color—they calm me, and now they calm others too.
And if you’d told me 14 years ago I’d be a Stress and Anxiety Coach?
I’d have laughed—anxiously.
But here I am.
And I’m ready to help you rewrite your story, too.
You Don’t Have to Carry This Alone
If you’ve reached the point where something has to change, I’m here.
Let’s have a real, honest conversation about what you’re facing—and what’s actually possible when you stop managing and start healing.
👇 Click below and choose your time to book your free call.
Your reset starts here.
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