Is your overthinking or your anxiety out of control?
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Who wins in a fight, you or your anxious mind?
If the answer is not you, then I am sorry to tell you that your overthinking probably steals a lot of time and energy from your life, right?
This is why I have organized a free webinar on Monday 4th of April at 20:00 London time where you will learn how to control your overthinking to improve your anxiety.
To access the free webinar where you will learn how to control your overthinking to improve your anxiety, you just have to fill in the form.
See you on Monday 4th of April at 20:00 London time.
By the way, once you register for the webinar, you will also have the chance to join our private telegram group, where I will start teaching you how to tame your overthinking to improve your anxiety.
Are you going to miss such a gift?
What to expect from the overthinking webinar:
You will learn several techniques to tame your overthinking
You will identify the roots of your overthinking
You will understand its negative impact in your emotional and physical health
You will integrate that you are not your thoughts
You will identify your inner critic voice
You will stop feeling anxious about overthinking
You will see the link beetween how you feel and what you think
You will see the link between your overthinking and your anxiety
You will learn how to explore your thoughts
You will recognize the importance of building your resilience
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Who I am, and how I went through my anxiety
When we talk about overthinking and anxiety, I do not only know the coaching theory, but I do know how it is to feel it in your life, and suffer the consequences that it brings.
Testimonials
What my clients say about me
Eva
When I started my program with Marta, I did not have very clear what I wanted to improve or change, but I knew that I was not able to manage certain emotions properly.
After the sessions and without realizing it, I made progress in managing my behaviors and keeping my control in certain situations where before, I was not able to keep it.
Marta, redirect and delve into feelings. She formulated me questions and made me think about the situations that drove me into my emotions. She gave me tools to reconnect with what makes me feel good.
When we started, I thought it would be a long process, but the truth is that I immediately saw the changes.
Super grateful to her accompaniment and her professionalism. Definitely an investment that I will use all my life.
Juan Manuel
Working with Marta was a life changing experience.
I had some sessions with her last year and she helped me to get control of my emotions and how to put them in my favor.
Since then, I knew which internal resources I have and how use them to succesfully overcome my future challenges.
I highly recommend Marta as a lifecoach, after your work with her you will achieve a great control of your emotions and your beliefs will change into evolving ones.
Sara
Marta has helped me for 8 weeks to gain more confidence in myself and to learn that all the answers are in me.
With her questions I have discovered myself, I have learned how I have to act and speak to myself, and now I know that I am the one who has all the answers.
Everything I have learned has helped me enormously both in the work and personal aspects.
She is lovely and very sweet.
I recommend her 1000×1000!
