Overcome your anxiety in 6 weeks to come back to who you were with the methodology TICER.

Learning to control your anxiety has the following advantages:

5

You will learn to control your anxious fears and persistent thoughts to live with peace of mind and get back the control of your life.

5

You will reconnect to who you were to get back to feel normal again and feel you really belong and there is nothing wrong with you.

5

You will learn in less than 1 month the tools that will make you feel capable to handle your anxiety and deal with life's uncertainty.

5

You will decrease your anxiety peaks along the day once you learn to identify your REAL anxiety triggers.

5

You will reinforce your self-confidence and self-esteem through managing your inner dialogue, one of the most important contributing factors of anxiety.

5

You will get your emotional balance back once you learn how to manage the frustration, sadness, fear, guilt and shame that come with anxiety.

5

You will rebuild your resilience to go with the flow.

How are you going to curb your your anxiety?

5

I am going to coach you every week during 2 months in a 90minutes private session to teach you how to manage your stress & anxiety

5

Together we will identify your stressors and anxiety triggers, that means the root of the problem

5

You will learn how to differenciate between your anxious irrational thoughts from your rational ones to mute your anxiety

5

You will learn how to tame your inner critic voice to stop self-judging, self-criticism & self-comparison to others

5

We will explore your emotions and I will teach you how to identify, manage and communicate them to get emotional balance & set healthy boundaries

5

You will build a strong resilience and self-confidence to deal with uncertainty & change

5

All these benefits and many more will be achieved thanks to the TICER methodology

Let me ask you, what is the value you give to your happiness? And to your loved one’s happiness?

5

What would be for you the value of:

5

Getting back the control of your mental, emotional and physichal wellbeing

5

Getting back your peace of mind

5

Getting back to who you were before your anxiety

5

Get back the control of your life

5

Enjoy again all these things you stopped doing because of your anxiety

5

Remove your and your loved ones suffering

5

Learning in two months to manage your anxiety in weekly private sessions with me

The value of all these is just 797€

GUARANTEE: I will return you 100% of your investment if you are fully committed* and after the 5º session  you do not see any change

5

* Fully committed means if you are willing to work hard, you do not miss any session and do all the exercices I need you to do.

5

If your are not 100% committed to work hard on your anxiety, it will never fade automatically

You need to work hard to tame your anxiety

What to expect when you curb your anxiety with T.I.C.E.R.methodology

5

You will control your anxious thoughts and persistent worries

5

You will have the tools to manage the negative consequences of anxiety & stress in your life

5

You will stop self-criticizing, comparing to others & self-judging

5

You will learn to face changes and uncertainty without feeling anxious or stressed

5

You will feel in control with your emotions, managing and communicating them in an assertive way

5

You will recover the control of your life

Can you imagine living without feeling anxious and enjoying life again?

It is probably that right now you are just telling to yourself that your anxiety is not that bad, that you have it under control, that you can do it by yourself, you do not need to spend money on you or ask for help…

but let me ask you..

5

For how long have you been struggling with stress, overthinking and anxiety?

5

And how many things have you missed in life because of them?

5

How much time do you want to keep on suffering because of them?

5

What have been the results you have got so far, managing your anxiety on your own?

5

And how did your anxiety affect your loved ones?

5

Let me share with you a quote that explains perfectly how time works:

“Time is free but it is priceless, you cann’t own it but you can use it.

 

You cann’t keep it, but you can spend it

 

And once is lost, you cann’t get it back

 

What are you going to do now with your priceless time?”

5

Life it is too short to struggle with something you can learn to manage

They already have taken over their anxiety

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Who I am, and how I went through my anxiety

I have been in your skin for 4 years. I know what it is to live scared 24/7, believing there was something wrong with me and not feeling capable to handle my anxiety. Furthermore, I didn’t ask for help until I hit the bottom and my body collapsed. I never prioritized myself, nor my emotional, physical and mental wellbeing. When I finally asked for help, it took too long to get out of it because I waited for too long and the roots of my anxiety were too deep. This is the reason why I do not want you to make the same mistakes I did.

Today, here I am, helping anxious minds like you to overcome anxiety.
I am an ex-anxious mind and an ICF anxiety coach specialized in emotional management willing to help you overcome your anxiety.