you know

You’re Smart. Capable. Driven. So why do you feel so Stressed?

You push yourself to excel, but work keeps piling up.
You tell yourself stress is just part of the job.
But deep down, you know it’s not sustainable.

I’ve been there—overworked, overwhelmed, running on empty. That’s why I created this workshop.

No fluff.
No complicated routines.
Just powerful techniques that fit into your busy life.

🕔 Short on time? No problem. These strategies take minutes—but the impact lasts a lifetime.

Ready to reclaim control? Let’s do this.

In just 15 minutes,

Feel De-Stressed, In Control &
Focused

Imagine hitting pause on stress and walking away with a clearer mind, lighter body, and renewed focus—all in just 15 minutes.

This isn’t a long-term commitment—it’s a quick and powerful reset designed for high-achievers like you.

  • Instantly calm your racing thoughts.
  • Interrupt stress triggers before they spiral.
  • Regain focus and clarity—right when you need it.

Feel the Shift in Just 15 Minutes.

Immediate Results

What You’ll Walk Away With in Just 15 Minutes:

master stress system
Master Your Stress System

Understand how stress works in your body and mind—so you can control it, not the other way around.

Break the Stress Loop

Stop the cycle that keeps you overwhelmed, allowing you to regain mental clarity and control.

Instant Calm Formula

Learn a rapid reset technique that instantly calms your nervous system, so you can stay sharp and composed under pressure.

Energy Reboot

Learn how to quickly shift from exhaustion to focus, so you stay productive without feeling drained.

meet your coach

Sign up now

Break free from Stress in just 15 minutes!

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meet your coach

Hi! I’m Marta Raga

You’re ambitious, driven, and successful. But behind the achievements lie pressure, exhaustion, and relentless demands. Stress has become your norm—but it doesn’t have to be.

I know because I’ve been there. Years in high-pressure corporate environments led me to burnout—until I found a better way.

Now, as an ICF-certified Executive Stress & Anxiety Coach, I help high-achieving women regain control—without sacrificing success.

I teach fast, science-backed techniques designed for busy professionals like you. No meditations, no long exercises routines—just real, lasting relief.

Let me show you a better way.

Capable

Clear-minded

Composed

Calm

Real results from Real Women

Before working with Marta, I felt like I was barely keeping my head above water.
Now, I feel calm and capable, even during the busiest days.
This reset was my turning point!

Claudia, IT Marketing Executive

I used to think stress was just part of the job. But after learning Marta’s reset strategies, I’ve completely changed how I approach work and life. I’m more productive and for the first time in years, I actually enjoy my work again

Mia, Program Director

 “I never believed stress could be managed without drastic life changes or giving up my on my career . But these methods are quick, effective, and fit right into my busy schedule. Now, I feel in control, both professionally and personally.”

Maria, Healthcare Consultant

meet your coach

Sign up now

Break free from Stress in just 15 minutes!

Privacy Policy *

By sharing your details, you agree to our Terms of Service & Privacy Policy at www.coachingwithchange.com/privacy-policy

Coaching With change
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